YOUR NATURE Workshops

Enneagram Personality Typing

Self-Awareness Practices

Motivations - Fears - Pains

Thrills - Experiences - Intuition

Goals - Instinct - Meaning

Take the Test and Discover Your Enneagram Personality Type!

PRACTICAL BENEFITS

Personal Growth

  • Be aware of your strengths and blindspots
  • Discover sub-conscious coping mechanisms
  • Define your motivations and new habits
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Relationships & Communication

  • Understand people’s reactions and emotions
  • Couples, parents, and teenagers interactions 
  • Strengthen relationships, overcome conflict

Professional Development

  • Improve interactions with co-workers, bosses
  • Connect better with clients, customers
  • Expand skills and find your genius zone

Health & Well-being

  • Implement tailored fitness and nutrition habits
  • Address addictions, anxiety, burn-out
  • Make stress work for you

UPCOMING WORKSHOPS

Introductory Level

Enneagram Personality Typing

Introductory Workshop

Overview

Do you feel anxious, burned out, or stuck? Are you ready to change or grow?

The key to feeling and performing better lies in self-awareness. Personality typing shows you how to capitalize on your unique strengths and grow through your blind-spots.

Knowing your type will have a profound impact how you view yourself as well as how you interact with others.

 

What you will learn

We will start with a basic overview of the nine personality types. No prior knowledge required. During the workshop, you will likely identify with a particular type. Guidance will be provided to make the discovery process easy.

You will learn about your strengths, communication style, blind-spots, and motivations.

The format will be flexible to allow for open discussion.

 

Results

Through increased self-awareness you will naturally shift the way you live and feel. This knowledge becomes a powerful tool for finding your authentic path in career, health and relationships.

This introductory workshop will leave you with a fundamental understanding of the personality type system and prepared you for Advanced Workshops.

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Achieve More & Succeed in College

Personality and Performance

Overview

This workshop is for young college women.

During these times numerous stressful transitions happen: choosing a future career path, leaving home, building new relationships, maintaining a healthy body.

Learn how knowing your unique personality type can help you succeed.

 

What you will learn

We will start with a basic overview of the nine personality types – no prior knowledge required – and how they relate to young women’s typical circumstances.

As you learn more, you will likely identify with a particular type and I will provide guidance to make the discovery process easy.

We will keep the format flexible to allow for open discussion.

Results

When discovering your personality type you will notice how it is connected to your daily decision making as well as habits.

This knowledge can become a powerful guide for finding your true path in career, health and relationships as you transition into this next phase of your life.

This introductory workshop will leave you with a fundamental understanding of the personality type system and will allow you to participate in Advanced Workshops.

Location

ImpactHub 
Santa Barbara

Summer Body

5 Ways to a Healthy Body

Overview

This workshop is for women interested in uncovering the sources of stubborn body fat. Learn more than just exercise and diets tips, which are only a small part of the bigger picture.

In this workshop we will discuss 5 critical elements, common misconceptions, their impact on our health and strategies to change them. 

 

What you will learn

In this workshop we will discuss the impact of sleep, stress, caffeine, strength training, cardio, eating regularity, balanced meals, toxic products, and our own DNA composition on our bodies’ ability to lose weight. 

For each element you will learn strategies getting you on track towards results.

We will keep the format flexible to allow for open discussion.

Results

Understanding the impact of these 5 elements on our bodies’ health is critical to changing them.

You will have learned a set of actions you can take TODAY towards your health and fitness goals.

Location

ImpactHub 
Santa Barbara

Mothers Leading by Example Workshop

Building a healthy lifestyle that will impact your family for generations

Overview

This introductory Enneagram workshop is for mothers with children of all ages. 

Most moms are being pulled into many different directions and often don’t notice that their own interests have become ignored.

Maybe you are a new mom or a single mom; maybe a working mom or a mom of teenagers. Join us – share your experiences – learn new tools to re-prioritize yourself!

What you will learn

We will start with a basic overview of the nine Enneagram personality types – no prior knowledge required – and how they relate to mothers and their typical circumstances.

As you learn more, you will likely identify with a particular type though I will provide guidance to make the discovery process easy.

We will keep the format flexible to allow for open discussion and addressing of specific use cases.

Results

When discovering your personality type you will notice how it is connected to your daily decision making as well as habits.

Realizing these decision tendencies and habits is the first step towards implementing new ones and consciously re-prioritizing yourself again.

This introductory workshop will leave you with a basic understanding of the Enneagram and will allow you to participate in Advanced Workshops.

Location

ImpactHub 
Santa Barbara

Advanced Level

Details to be announced

STAY IN TOUCH

Refer a friend who joins a workshop and get a $10 Amazon gift card!

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ONE-ON-ONE

Would you like a more personalized experience?

One-on-one sessions are ideal for exploring more personal matters or going into depth on specific topics.