PSYCHOLOGY OF SELF-MASTERY

CATALYZING WOMEN’S PERSONAL DEVELOPMENT

 

 

 

“Designed for driven women with incredible hearts, tenacious determination,

and no doubt that they are alive to make amazing things happen.”

ABOUT CRYSTAL

Psychology M.A. | Medical Exercise + Nutrition Specialist | DNAFit Certified

 

Crystal Stokes, M.A.

Founder

 

Crystal combines Eastern and Western methods founded in psychotherapy, functional fitness, holistic nutrition, consciousness, and mindfulness to CATALYZE SELF-MASTERY.

These methods stem from her 
Masters in Counseling Psychology from Sofia University and 15+ years experience as a certified medical exercise and holistic nutrition specialist.
 
Crystal helps clients around the world via her online programs, workshops, retreats, and one-on-one sessions.
 

WHAT DRIVEN WOMEN ARE SAYING

Do you have similar desires?
  • Be more present with children, husband 85%
  • Take better care of body, health 65%
  • Have deeper friendships, tribe 45%
  • Balance work with personal development 40%

THE FOUNDATION OF SELF-MASTERY

Psychology of Personality Typing

1. TAKE THE FREE ENNEAGRAM TEST

Increase your self-awareness by discovering your individual strengths and becoming aware of your blindspots.

2. MASTER YOUR TYPE

Join our 4 week group program to learn about the other personality types, their impact and interact with our tribe of self-aware women.

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3. BE INVITED

Receive invitations to learn additional self-mastery tools relevant to your body, your self-care, and your relationships. 

THIS IS MY MISSION

To empower and equip driven women globally to live with more confidence, health, vitality, and connection; and to enable them to have the impact on the world they were created to have.