Spark My Journey guides people to become aware of their innate wisdom about their body, emotions and daily decision making, learn to trust those inner signals, and intentionally act upon them towards living a fulfilled and content life.
We know what we want in life. Health, success, love, purpose, adventure, and more.
Yet we often fail to make the necessary changes, the changes don’t last, or we don’t even know where to start.
Lasting change, whether it be creating a body you love, building a fulfilling career, or finding the relationships you crave, primarily requires self–awareness and acknowledgement of your inner signals in addition to external information and guidance.
This awareness will spark deliberate and intentional action to create the life you seek.